Spiritual Identity
Act Onward
- Therapy Seattle -
The way you relate to what lies "beyond" you and your immediate reality.
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Spirituality can involve
faith, religion,
both, or neither.
Examples of spiritual concerns
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Exploring or deepening your faith
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Healing from spiritual trauma
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Processing religious abuse
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Questioning or doubting your faith
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Entering or exiting a religious tradition
How I can help
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You can say what you need to say without being judged or pressured. You can be candid, you can rant, you can say things you're not even sure about yet and try them on for size. I'll hold the space for all of it.
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I'll support you in sorting out what you believe and value from what you've been told that you have to.
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We'll delve into questions about your spiritual experience (however you define that) and what it means to you.
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If you're carrying old hurts or deep wounds from a spiritual source, we can figure out how you start to heal.
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Maybe you've tried to let go of beliefs that don't fit you anymore--but somehow they're still hanging on. I'll help you find a way to loosen their grip on you.
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It doesn't have to be all about damage that's been done, either. My office is a great place to celebrate the beliefs that work for you and get to know your own spiritual strengths!